Codependency Coaching

Service Description

In this course, you’ll learn what codependency really means and how it can show up in relationships with friends, family, or partners. Each session includes real talk, storytelling, group discussions, and hands-on activities like drawing your support circle, practicing boundaries, and building your confidence. You’ll explore where some of these habits come from, especially in our communities, and how to break cycles that don’t serve you. This course is about finding your voice, learning how to care for yourself and others in a healthy way, and walking in your power—at your pace. Expect a mix of learning, laughter, reflection, and growth.